Understanding the Nutritional Value of 2 oz of Roast Beef
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4 min read
According to nutrition data, a standard 2-ounce serving of lean roast beef can provide around 11-17 grams of high-quality protein, making it an excellent component of a balanced diet. This article details the full nutritional value of 2 oz of roast beef, breaking down its macronutrient profile and key vitamins and minerals.
