How many calories are in 2 oz of taco meat?
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3 min read
According to nutritional data, a standard 2-ounce serving of seasoned taco meat made from 85% lean ground beef contains approximately 118 to 142 calories. However, the exact caloric content can vary significantly based on the type of meat used, its fat percentage, and preparation method. Understanding how these factors influence the final count is key to tracking your intake.
