Tag: 2 oz turkey calories

According to the USDA, a 2-ounce serving of roasted turkey breast (meat only) typically contains around 77 calories. This makes roasted turkey breast an excellent choice for a low-calorie, high-protein meal or snack, popular among those focused on health and fitness.

According to the USDA, approximately 77 calories are in a 2-ounce serving of cooked, roasted turkey breast (meat only). This makes turkey breast a low-calorie, lean protein choice. Understanding this precise number is essential for meal planning and weight management. It's often a key component of a healthy diet.