Is 2 Percent Yogurt Considered Low-Fat? A Nutrition Diet Breakdown
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2 min read
According to the U.S. Food and Drug Administration (FDA), low-fat yogurt must contain between 0.5% and 2% fat. This means that, based on federal guidelines, **is 2 percent yogurt considered low-fat?** The answer is yes, though its nutritional profile offers a happy medium between non-fat and full-fat options.
