What If I Take 2 Scoops of Pre-Workout? The Dangers Explained
                                
                                
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                                    4 min read                                
                            
                                According to one survey of supplement users, 14% of people admitted to regularly taking two or more servings of pre-workout at a time. While the idea of maximizing your workout performance with an extra energy boost is tempting, deliberately exceeding the recommended dosage can result in a host of severe and unpleasant side effects.