What Should a 2 Week Menu Include? A Guide to Healthy and Balanced Meal Planning
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4 min read
According to the NHS, following a balanced diet is a key component of a healthy lifestyle. So, **what should a 2 week menu include** to be both nutritious and manageable? A well-structured 14-day meal plan emphasizes whole foods, lean protein, healthy fats, and a diverse array of fruits and vegetables to support your wellness goals.
