What is an example of 20 carbs a day? Your guide to a very low-carb day
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4 min read
A 20-gram carbohydrate diet is a very restrictive regimen often used to induce ketosis, a metabolic state where the body burns fat for fuel. Here is an example of 20 carbs a day, providing a detailed, full-day meal plan and essential guidance for those exploring this very low-carb eating strategy.
