How many calories are in 20 grams of avocado? A Detailed Nutritional Breakdown
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3 min read
According to nutrition data, 20 grams of avocado contains approximately 32 calories, with a significant portion of that energy coming from healthy monounsaturated fats. This small but nutrient-dense portion can be a valuable addition for those monitoring their calorie intake or seeking to incorporate more healthy fats into their diet.
