Tag: 20 hydroxyecdysone

Scientific research shows that the ecdysterone content in different quinoa sources can vary by over four-fold, indicating that the type of quinoa, influenced by genetics and growing conditions, determines which quinoa has the most ecdysterone.

Over 550 ecdysteroids are known to exist, and while they share some similarities, each has unique properties. While both are popular in the fitness world for their potential anabolic effects, it is a common misconception to think that Turkesterone and Ecdysterone are the same thing.

According to some studies, the ecdysterone content in fresh spinach can be as low as 10 micrograms (µg) per 100 grams, a figure that is dramatically lower than the amounts found in supplements. The exact amount of ecdysterone in 100g spinach varies significantly depending on the plant's variety, growing conditions, and processing.