Absolutely: Is it Okay to Soak Chia Seeds for 20 Minutes? Your Guide to Quick Soaking
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Chia seeds can absorb up to 10-12 times their weight in liquid, and in just 20 minutes, they can form a hydrating gel. This quick soak is not only safe but also an ideal method for busy cooks to prepare these nutrient-dense seeds for a variety of recipes.