Is 20 Ounces of Coffee Safe for Daily Consumption?
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2 min read
The U.S. Food and Drug Administration (FDA) suggests that most healthy adults can safely consume up to 400 milligrams of caffeine per day. A single 20-ounce cup of coffee can push close to or even exceed this recommended limit, depending on its brew and bean type, raising the question: is 20 ounces of coffee safe for your daily routine?.