How much caffeine does a 20 ounce Lotus have?: A Nutritional Diet Guide
                                
                                
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                                    3 min read                                
                            
                                According to most coffee shops and the Lotus brand itself, a typical 20-ounce Lotus drink contains approximately 100 to 120 milligrams of natural caffeine, though this can vary depending on preparation. This article serves as a nutritional guide for those wondering exactly **how much caffeine does a 20 ounce Lotus have?** and how it fits into a balanced diet.