Tag: 20 oz mountain dew nutrition

According to nutrition data, a 20-ounce bottle of regular Mountain Dew contains 290 calories. This comprehensive guide breaks down how many calories does a 20 ounce Mountain Dew have, detailing its sugar content and significant health implications for regular consumers, to help you make more informed beverage choices.

A single 20-ounce bottle of Mountain Dew contains 290 calories, all of which come from sugar. This fact prompts many to question the actual nutritional value and potential health impact of regularly consuming such a high-calorie, sugary beverage.