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Tag: 20 piece

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How much sodium is in a 20 piece? Unpacking Fast Food Nutrition

4 min read
A single 20-piece order of Rally's medium buffalo chicken wings contains an astounding 6,490 mg of sodium, far exceeding the recommended daily limit for a full day. The variation and sheer quantity in these servings is why it's crucial to understand exactly how much sodium is in a 20 piece before you eat.

How Many Carbs Are In A 20 Piece of Nuggets or Boneless Wings?

4 min read
A 20-piece order of McDonald's Chicken McNuggets contains 51 grams of carbohydrates, though this varies significantly by restaurant and item. This carbohydrate content is a critical consideration for anyone managing their intake, especially those on a low-carb or keto diet, and necessitates a closer look at the nutritional differences between various fast-food options.