What is 200 Calories of Rice? A Complete Guide
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5 min read
One cup of cooked white rice contains approximately 200-240 calories, making it a significant part of many diets. Understanding what 200 calories of rice looks like is crucial for effective calorie counting and portion control, especially for those managing their weight. The exact amount varies slightly depending on the type of rice and how it's prepared, but a standard portion can be visualized and measured for consistent results.
