How Much Are 200 Calories of Steak? A Guide to Cuts and Portions
•
4 min read
According to nutrition experts, a 3.5-ounce (100g) serving of a lean cut like sirloin can contain around 200 calories, offering a significant amount of protein. However, the specific answer to how much are 200 calories of steak largely depends on the cut and its fat content, making mindful choices essential for calorie counters.
