How many calories in a 200 ml chocolate shake? The ultimate breakdown
                                
                                
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                                    4 min read                                
                            
                                The calorie count for a 200 ml chocolate shake is not a fixed number and can range dramatically, from as low as 74 calories for a low-cal homemade version to over 200 for a ready-to-drink product, depending on the ingredients used. Understanding this variation is key to managing your dietary intake effectively.