What Diet Was Popular in the 2000s? The Low-Carb Craze and Beyond
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5 min read
During the peak of its popularity in 2003-2004, an estimated 30 million Americans were following the Atkins Diet. The answer to what diet was popular in the 2000s largely revolves around this massive, celebrity-endorsed shift towards high-protein, low-carbohydrate eating plans, fueled by a desire for rapid weight loss.