What was the diet trend in the 2000s?
•
5 min read
According to a 2019 study in the journal *BMC Public Health*, food intake patterns characterized by high-fat dairy and high-sugar items were common in the early 2000s. However, the defining characteristic for many was the rise of restrictive eating plans, sparking the question: what was the diet trend in the 2000s? The decade was a whirlwind of fad diets that swung between extremes, largely defined by the anti-carbohydrate movement and celebrity-endorsed detoxes.
