What Is the MyPyramid Food Guidance System? The USDA's 2005 Dietary Tool
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5 min read
In 2005, the USDA introduced the MyPyramid food guidance system to replace its original Food Guide Pyramid, which had been criticized for its ambiguity. This new iteration was designed to provide more personalized nutritional advice based on an individual's age, gender, and activity level. The iconic new graphic featured a person climbing stairs to highlight the importance of daily physical activity alongside a balanced diet.
