How Much Protein Is in 200 gm of Avocado and What Are Its Full Nutritional Facts?
•
4 min read
According to reputable nutrition sources like the USDA, a large 200-gram avocado contains approximately 4 grams of protein, making it a modest rather than primary source of this macronutrient. While it won't single-handedly meet your daily protein needs, its true nutritional strength lies in its high content of healthy monounsaturated fats, dietary fiber, and a wide array of essential vitamins and minerals.
