How Many Calories Are in 200 g of Boiled Broccoli? A Detailed Nutritional Guide
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4 min read
A standard 200-gram serving of boiled broccoli contains approximately 70 calories, a remarkably low figure for such a nutrient-packed food. This makes it an ideal choice for anyone looking to increase their vegetable intake without significantly impacting their overall energy consumption, all while benefiting from its rich vitamin and fiber content.
