Tag: 200g cabbage nutrition

Based on USDA data, 200g of boiled, drained cabbage (without added salt) contains approximately 46 calories, confirming its status as a highly nutritious, low-calorie food source. For those tracking their intake, knowing how many calories are in 200 g of boiled cabbage is essential for accurate meal planning.

According to USDA data, a 200-gram serving of cooked cabbage contains approximately 46-48 calories, depending on the variety and preparation method. This makes cooked cabbage a remarkably low-calorie and nutrient-rich addition to any diet, ideal for those focusing on weight management.