Tag: 200g chicken nutrition

According to the USDA, a 100-gram serving of cooked, skinless chicken breast contains approximately 31 grams of protein. Based on this, a 200 gm serving of boiled chicken breast can provide a significant amount of high-quality protein, which is essential for muscle repair, growth, and overall health.

According to the National Chicken Council, skinless chicken breast is one of the leanest protein sources available, and understanding its nutritional profile is key for any fitness or diet plan. Here, we break down what are the macros for 200g chicken breast, examining how different cooking methods can alter the final nutritional count.

According to nutritional data, 200 grams of boneless, skinless raw chicken breast contains approximately 240 calories. This low-calorie, high-protein food is a popular choice for many healthy diets, but its final calorie count can change based on preparation methods.