How many calories are in 200 grams of Kheera?
                                
                                
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                                    4 min read                                
                            
                                With an impressive water content of around 95%, cucumbers, or kheera, are one of the most hydrating foods you can eat. For those monitoring their intake, understanding how many calories are in 200 grams of kheera is key to maintaining a balanced diet and achieving wellness goals.