Tag: 200g mango nutrition

A 200-gram medium mango contains roughly 120-150 calories, though the exact amount can vary by variety and ripeness. This tropical fruit, a popular and delicious treat, is also packed with essential vitamins and fiber, making it a nutritious addition to a balanced diet.

According to nutritional data, a 200g serving of fresh, raw mango contains approximately 120 to 150 calories, depending on the ripeness and variety. Understanding precisely how many calories are in 200g of mango is key for anyone managing their daily intake while enjoying this sweet tropical treat.