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Tag: 200g pork

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What is the nutritional value of 200g of pork chops?

3 min read
Based on data from sources like Eat This Much, a 200g serving of pan-fried, lean pork chop provides roughly 444 calories and a substantial 53 grams of protein. This comprehensive guide breaks down the complete nutritional value of 200g of pork chops, exploring how different cuts and cooking methods influence its overall health profile.