What are the macros for 200g of pork and how do they vary?
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2 min read
According to USDA data, a 100-gram serving of cooked, lean ground pork provides 25.7 grams of protein and 20.8 grams of fat. Therefore, the macros for 200g of pork vary significantly depending on the cut and cooking method used. Understanding these differences is crucial for anyone tracking their nutritional intake.
