Tag: 200g pork nutrition

According to nutritional data, a 200g serving of pan-fried boneless pork top loin, trimmed of all separable fat, contains an impressive 61 grams of protein. Understanding what are the macros for 200g lean pork is crucial for individuals monitoring their food intake for fitness or health purposes.

According to USDA data, 200g of raw, separable lean pork tenderloin contains approximately 218 calories. However, the exact caloric content for 200g of lean pork can vary significantly depending on the specific cut, whether it's raw or cooked, and the cooking method used.