How much chicken does it take to get 200 grams of protein?
•
3 min read
According to Healthline, a 174-gram skinless, cooked chicken breast contains 56 grams of protein. Reaching a high protein intake of 200 grams requires a substantial amount of chicken, and the specific quantity depends heavily on the cut and whether it is cooked or raw. This article provides a detailed breakdown to answer the question, "How much chicken does it take to get 200 grams of protein?"
