How many calories are in 200g of Cooked sweet potatoes?
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5 min read
According to the USDA, one cup (200g) of baked sweet potato with skin contains approximately 180 calories. The total calorie count for 200g of sweet potato can vary slightly depending on the cooking method used and whether additional ingredients like oil or butter are added. Understanding these differences is key to accurately tracking your nutritional intake for this versatile and healthy vegetable.
