How many calories and carbs are in 200 grams of white rice?
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3 min read
According to nutrition data, 200 grams of cooked white rice contains approximately 260 calories. Understanding the precise breakdown of **how many calories and carbs are in 200 grams of white rice** can be crucial for those monitoring their intake for health or fitness goals, including athletes who need a quick energy source. This article provides a detailed look at the nutritional content to help inform your dietary decisions.
