How many teaspoons is 200 mg of turmeric? A guide to accurate measurements
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4 min read
While a common rule of thumb suggests one teaspoon of turmeric powder contains about 200 mg of its active compound, curcumin, 200 mg of total turmeric powder is actually a much smaller quantity. Understanding this key difference is vital for anyone seeking a precise 200 mg dose of turmeric, whether for a recipe or a specific supplement protocol.
