Is 1 Glass of Water 200 ml? The Definitive Guide to Glass Sizes and Hydration
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4 min read
Despite the common assumption, a 'glass of water' is not a standardized unit of measurement, and its volume can vary widely depending on the type of glass. So, is 1 glass of water 200 ml? The answer is a bit more nuanced than a simple yes or no, with individual factors playing a more significant role in proper hydration.
