Tag: 2025 diet

With the global personalized nutrition market expanding to nearly $18 billion in 2025, consumers are increasingly seeking tailored dietary solutions. This shift defines **what is the nutrition trend for 2025**, moving beyond generic advice towards individualized, technology-driven, and environmentally conscious eating plans.

According to the U.S. News & World Report's 2025 rankings, the Dietary Approaches to Stop Hypertension (DASH) diet was once again named the best diet for heart-healthy eating and high blood pressure. The 2025 Dash diet is a flexible, balanced, and evidence-based eating plan designed to lower blood pressure and improve overall well-being.