Tag: 20g serving

For a standard Classic Malt version, a 20g serving of Horlicks contains approximately 2.7 grams of protein, although this can vary significantly depending on the specific product variant. Many consumers check nutritional labels to understand how common food items, like Horlicks, contribute to their daily protein intake.

Breakfast flakes are a staple in many households, but the carb content can vary significantly between brands and types. A typical 20g serving of a classic corn flake cereal contains approximately 17 grams of carbohydrates, but this figure changes with added sugar, fiber, or other ingredients.

The notion that all rice cakes are the same is a common misconception, with the number of rice cakes in 20g varying widely depending on the manufacturer and product line. This crucial difference in portion size means that accurately tracking nutritional intake is impossible without understanding the specific weight of your chosen snack.