How many calories are in 20g of strawberry jam? Nutritional breakdown
                                
                                
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                                    4 min read                                
                            
                                A single tablespoon of strawberry jam, which is approximately 20 grams, typically contains between 48 and 56 calories. This sweet condiment is primarily composed of carbohydrates, with a significant portion coming from sugar. The exact number of calories in 20g of strawberry jam can vary slightly depending on the brand and formulation, but it's important to understand the macronutrient breakdown for your diet.