How many calories are in a 21 oz Powerade?
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5 min read
According to nutrition data, a 21 oz serving of a Powerade flavor like Mountain Berry Blast contains approximately 100 calories. However, calorie and sugar content can vary slightly by flavor and source, making it crucial to check the specific product label for accurate information. This guide provides a detailed breakdown of how many calories are in a 21 oz Powerade and what that means for your fitness and dietary goals.
