How many calories are in 21 ounces of cooked chicken breast?
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4 min read
According to the USDA, a 3.5-ounce (100-gram) serving of cooked, skinless chicken breast contains approximately 165 calories. Based on this metric, calculating how many calories are in 21 ounces of cooked chicken breast can provide a clear picture of its contribution to your daily caloric intake, revealing a lean and protein-rich meal.
