How many calories are in 220g of cooked rice?
                                
                                
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                                    4 min read                                
                            
                                The calorie count for 220g of cooked rice is not a single, fixed number, as it can vary significantly depending on the rice type, such as white or brown, and how it was prepared. A typical portion of 220g of cooked long-grain white rice contains approximately 286 calories.