What is the macros for 225g of white rice?
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4 min read
According to nutrition data, a 225g serving of cooked short-grain white rice contains approximately 293 calories, with its macronutrient profile being predominantly carbohydrates. This starchy grain is a staple in many diets, but understanding its specific macronutrients is crucial for meal planning and health goals. This article will provide a detailed breakdown of the macros for 225g of white rice, including its nutritional composition and how it fits into a balanced diet.
