Tag: 240g chicken breast

According to USDA data, 100g of raw, skinless chicken breast contains approximately 120 calories. Therefore, 240 raw chicken breast contains around 288 calories, making it a lean and protein-rich food source. This guide will provide a full breakdown of the nutritional content, cooking impacts, and tips for incorporating this versatile meat into your diet.

According to USDA data, a skinless, boneless raw chicken breast contains approximately 120 calories per 100 grams. Therefore, for those tracking their intake, knowing how many calories are in 240g of raw chicken breast is key to accurate meal planning. The final calorie count will vary based on whether you include the skin, with skin-on chicken being significantly higher in fat and calories.