How Many Calories Are in 240 Cooked Chicken Breast?
•
7 min read
A 100-gram serving of skinless, boneless chicken breast contains approximately 165 calories, making it a popular choice for health-conscious individuals. Understanding the calorie count for a specific portion, like 240 grams of cooked chicken breast, is crucial for effective meal planning and adhering to a controlled nutrition diet. However, the final calorie count is not a single number, as it is heavily influenced by the cooking method and whether the skin is included.
