Tag: 25 calorie snacks

An average medium-sized tomato contains approximately 22 calories, making it a perfect example of a nutritious and low-calorie food option. Many other fruits and vegetables offer similar nutritional density without significant caloric impact, which is essential for managing body weight and overall health.

According to nutrition data, a generous serving of certain foods, such as raw cauliflower or bell peppers, contains around 25 calories. Understanding **what is only 25 calories** helps in managing your total daily energy intake, enabling you to feel full and satisfied while pursuing weight loss goals.