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Tag: 25 carb intake

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Is 25% Carbs Considered Low-Carb? A Detailed Nutritional Breakdown

2 min read
According to the Dietary Guidelines for Americans, the standard recommendation for carbohydrate intake is between 45% and 65% of daily calories. Given this, the question 'Is 25% carbs considered low-carb?' is a common and important one for those exploring alternative eating patterns for health and wellness.