Understanding How Many Calories are in 250 gm of Cooked Poha
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                Cooked poha's calorie count varies significantly with ingredients; a 200-gram serving of plain poha contains approximately 273 calories, suggesting a 250 gm portion will be higher. The final number of how many calories are in 250 gm of cooked poha is heavily influenced by added oil, vegetables, and other enrichments.