Tag: 250g chicken protein

According to the USDA, a 100g serving of cooked, boneless, skinless chicken breast contains approximately 31g of protein. Therefore, 250g of chicken fillet can be an exceptional source of high-quality protein, making it a staple for anyone focused on fitness and a balanced diet.

According to nutritional data, a 250g portion of raw, skinless chicken breast contains approximately 62–65 grams of high-quality protein. Understanding precisely how much is 250 gram of chicken is vital for anyone aiming for specific fitness goals, managing weight, or meal prepping with precision.

According to reputable nutrition sources like FatSecret and Nutritionix, a 250-gram serving of grilled, boneless, skinless chicken breast contains approximately 73-78 grams of protein. This impressive protein density makes it a staple for anyone focused on muscle growth, weight management, or general fitness.

According to nutritional data, 250 grams of raw, skinless chicken breast typically contains between 62 and 65 grams of high-quality protein. This is a crucial number for anyone tracking macronutrients for muscle building, weight loss, or general health.