Tag: 250g sugar

The World Health Organization (WHO) recommends that adults limit their intake of free sugars to less than 10% of total energy intake, and ideally less than 5% for additional health benefits. A daily intake of 250g of sugar far exceeds these guidelines, making it an extremely large and concerning amount.

Did you know that a 'cup' measurement changes depending on the specific ingredient? Find out exactly how much is 250 sugar in cups by converting grams, a weight measurement, to volume, which is essential for accurate and consistent baking results.