What is the nutritional value of 25g of almonds?
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4 min read
Just a small 25-gram serving of almonds contains roughly 145 calories, making it a nutrient-dense snack that provides a potent mix of protein, fiber, healthy fats, vitamins, and minerals. This powerhouse of nutrition makes understanding the specific nutritional value of 25g of almonds beneficial for anyone aiming for a healthier diet.
