How many calories are in 25g of Quaker Oats?
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2 min read
According to nutrition databases, 25 grams of Quaker rolled oats contains approximately 84 to 89 calories. This caloric content varies slightly based on the specific Quaker product, whether it's Old Fashioned or Quick Oats, and if any extra ingredients are present. Understanding the precise caloric intake for a small serving like 25g of Quaker Oats is crucial for accurate meal planning and portion control.